Unfortunately, it is not possible to freely change the training days. The schedule is established when selecting the program. However, we are already working on it!
In such a situation, change to another training program and return to the previous one by setting new days.
To do so, please follow the instructions:
- click the 'Workouts' section in the 'Workout' tab in the top left corner
- find and select a new program, click the 'Choose workout' button
- click 'Change program'
- choose preferences and click the 'Start' button