🌅 The best time to do Face Yoga is in the morning, as it stimulates blood circulation and gives your skin a fresh look.
It's also beneficial to find a moment for these exercises in the evening, but it's important to avoid intense movements right before bedtime, as they can increase tension in your facial muscles and make it harder to relax. You can perform gentle, relaxing exercises to help unwind after a long day.
It's a good idea to incorporate Face Yoga into your daily rituals, such as while watching TV or during a relaxing bath 🛁.
If you have an important event coming up, a Face Yoga session a few hours before you head out can help smooth your skin and enhance its appearance.
✅ Consistency is key, so it's best to find a time that works best for you.