You don’t need access to a gym or professional equipment to complete the workouts. Some programs use mini bands, dumbbells, a chair, or a ball, but many workouts can be done without any equipment at all!
All you need is your determination! 💪😊
You don’t need access to a gym or professional equipment to complete the workouts. Some programs use mini bands, dumbbells, a chair, or a ball, but many workouts can be done without any equipment at all!
All you need is your determination! 💪😊