Meals

How to weigh products? What's involved in a diet compatible with GLP-1? What types of diets can I find in the app? What if I don’t want to follow a specific meal plan? Can I reduce the portion of food to speed up weight loss? Does the meal plan cause a yo-yo effect? Are the grocery items in the meal plan easily available? Is this meal plan intended for weight loss only? Where can I receive the meal plan plans? Can I change food items, meals, and all-day menus in the meal plan? How to create a shopping list? Is it possible to do the meal plan together as a couple? What time should I eat my meals? I am pregnant / breastfeeding - can I use the plan? Is the plan suitable for everyone?