Your Streak may be reset if you miss a workout. Here’s when that can happen:
- If you're not following a training program and don’t complete any workout (whether it’s a single workout or from the On-demand tab) for 7 consecutive days, your Streak will be reset.
- If you have a workout scheduled and don’t complete any workout that day (from the program, as a single workout, or from the On-demand tab), your Streak will also be reset.
To keep your Streak going, stay consistent and try to work out regularly! 💜